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	<title>Northern Kittitas County Tribune</title>
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	<link>http://nkctribune.com</link>
	<description>Newspaper serving the Upper Kittitas County communities of Cle Elum, Roslyn, Ronald, South Cle Elum, Easton, Snoqualmie Pass, Suncadia and Thorp</description>
	<lastBuildDate>Thu, 02 Feb 2012 22:27:09 +0000</lastBuildDate>
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		<title>February 2 2012-Headlines</title>
		<link>http://nkctribune.com/2012/02/february-2-2012-headlines/</link>
		<comments>http://nkctribune.com/2012/02/february-2-2012-headlines/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 22:27:09 +0000</pubDate>
		<dc:creator>csteiner</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1062</guid>
		<description><![CDATA[WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY! - Cle Elum cop, library, and city employees impacted by shortfall-Did Cle Elum see it coming?-front page Roslyn Council asked to expand Sunday [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a title="Edit “WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY!”" href="post.php?post=947&amp;action=edit">WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY!</a> -</strong></p>
<p><strong>Cle Elum cop, library, and city employees impacted by shortfall-</strong>Did Cle Elum see it coming?-front page</p>
<p><strong>Roslyn Council asked to expand Sunday Farmer&#8217;s Market space-</strong>Library fundraiser challenge established-front page</p>
<p><strong>Death of local man found in Crystal Creek likely hit and run</strong>-If you have any information call 1-800-222-TIPS-page A8-photo</p>
<p><strong>Winter warm up fun for ski team-</strong>Ellensbug team at Cabin Creek Sno-Park-front page-photo</p>
<p><strong>$30 TV District tax returns in February-</strong>Authorized by Resolution 2011-2-front page</p>
<p><strong>Journey into straight America-</strong>Couple continues trek to change hearts and minds-seeking equal rights and marriage equality-page B1-photos</p>
<p><strong>Regional</strong></p>
<ul>
<li>Snowmobiler rescued at Stampede Pass<strong>-</strong>Spotlight on KCSAR-page A2-photo</li>
<li>Police arrest armed Naches man in Roslyn-page A2</li>
<li>Tractor-trailer collides with military convoy vehicle-page A2</li>
</ul>
<p><strong>Voices</strong></p>
<ul>
<li><strong></strong>Warrior sports fans, your cheers make a difference-page A4</li>
<li>Local snow crews and police going above and beyond for our winter travels-page A4</li>
<li>Frankly Speaking about Tea Time-page A4-photos</li>
<li>Local Firemen tech-up-page A5-photo</li>
<li>County announces second round of hotel-motel tax grants-page A7</li>
</ul>
<p><strong>Community</strong></p>
<ul>
<li>Debbie Copp retires after 24 years-page B3-photo</li>
<li>Vision Cle Elum hosts business evening-page B3</li>
</ul>
<p><strong>Sports </strong></p>
<ul>
<li><strong></strong>On the move-Warriors-page B6-photos</li>
<li>Deneen on the podium again-page B6-photos</li>
<li>Potts signs intent to play-page B6-photo</li>
<li>Archery team places high at tourney-page B7-photo</li>
<li>Response to Intervention works for students-page B7-photo</li>
</ul>
]]></content:encoded>
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		<item>
		<title>HEADLINES &#8211; JANUARY 26, 2012 &#8211; READ IT IN PRINT!</title>
		<link>http://nkctribune.com/2012/01/headlines-january-26-2012-read-it-in-print/</link>
		<comments>http://nkctribune.com/2012/01/headlines-january-26-2012-read-it-in-print/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 08:13:55 +0000</pubDate>
		<dc:creator>bmontgomery</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1055</guid>
		<description><![CDATA[WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY) – NEW EVERY THURSDAY! &#160; Easton I-90 pile up strands 120 tractor-trailers in Cle Elum: Details on the 7 semi and one trooper pile-up on [...]]]></description>
			<content:encoded><![CDATA[<p>WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY) – NEW EVERY THURSDAY!</p>
<p>&nbsp;</p>
<p><strong>Easton I-90 pile up strands 120 tractor-trailers in Cle Elum:</strong> Details on the 7 semi and one trooper pile-up on the front page of this week&#8217;s NKC Tribune.</p>
<p><strong>Council approves budget amendment to cover early first quarter shortfall:</strong> What does Suncadia&#8217;s Roger Beck have to say about Suncadia&#8217;s bankrupty rumors?  Read it on the front page.</p>
<p><strong>Dunn family home destroyed by fire:</strong> Couple saved by 4 1/2 lb heroine.  Details on the fire and how the community is pitching in to help.  Front page and A5</p>
<p><strong>Frankly Speaking about Good Foods:</strong> Surprise sources of Vitamin D and what does that have to do with&#8230; Bagna!  Page A4</p>
<p><strong>Snow Dogs hold inaugural event at Suncadia Country:</strong> First evers are the theme of this event, with more to come.  Winning times and competitors comments on page B1</p>
<p><strong>Winterhop Brewfest a big hit with both locals and out-of-towners:</strong> Coverage of Ellensburg&#8217;s  8th annual event on page B10 of this week&#8217;s NKC Tribune.</p>
<p><strong>CHAMBER CONNECTION:</strong></p>
<ul>
<li>New area brochures ready</li>
<li>Feathernester Auction April 28</li>
<li>Tickets on sale for Bagna Caulda Festival</li>
<li>Presidents message, by Ron Dalle</li>
</ul>
<p><strong>OTHER NEWS IN THIS WEEK&#8217;S NKC TRIBUNE:</strong></p>
<ul>
<li>Local girl (Torey Griswold) returns home to open business as a doctor</li>
<li>Postage stamp rate increase</li>
<li>Lodge at Suncadia receives AAA Four Diamond Award&#8230; again</li>
<li>&#8220;My Soup&#8221; &#8211; NKC Tribune&#8217;s famous Chef Frank Schuchman shares his personal favorite soup recipe for cold winter days</li>
</ul>
<p><strong>SCHOOL &amp; SPORTS:</strong></p>
<ul>
<li>Athlete of the Week: Jace Allen</li>
<li>Student of the Week: KC Andrus</li>
<li>Warriors sprinting to the finsih</li>
<li>JV Player focus: Christina Hoffman</li>
<li>For kids, it&#8217;s fun to make math a lesson in real life</li>
<li>Elementary GeoBee winners: Davi Vaughn and Shilo Amick</li>
<li>Kretschman, Kretschman and Newman make All State</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>January 19 2012-Headlines</title>
		<link>http://nkctribune.com/2012/01/january-19-2012-headlines/</link>
		<comments>http://nkctribune.com/2012/01/january-19-2012-headlines/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:55:36 +0000</pubDate>
		<dc:creator>csteiner</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1029</guid>
		<description><![CDATA[WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY &#160; Old man winter finally takes off his gloves-Merchant questions closure timings-front page-pic  Day in the Life-of Cle Elum-Reporters and Readers to serve [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a title="Edit “WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY!”" href="post.php?post=947&amp;action=edit">WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY</a></strong></p>
<p>&nbsp;</p>
<p><strong>Old man winter finally takes off his gloves-</strong>Merchant questions closure timings-front page-pic</p>
<p><strong> Day in the Life-of Cle Elum-</strong>Reporters and Readers to serve as historians-page A1</p>
<p><strong>Rules enforced at Crystal Springs to avoid lawsuit-</strong>Winter recreationists urged to be good neighbors-page A1</p>
<p><strong>Water rates rise this month-</strong>in South Cle Elum-page A1</p>
<p><strong>Mayor Lockett wants to get Roslyn off dead end road-</strong>Willing to think outside the box to stimulate economy-page A5</p>
<p><strong>Third Thursday Feature-</strong>Unususal winter job&#8230;camping out with 250.000 salmon-page B8-photos</p>
<p><strong>Avalanche!</strong> The warning cry Search and Rescue readies for every year-page A8</p>
<p><strong>Dream It, Hope It, Cure It-</strong>Upper Kittitas County Relay for Life Rally kicks off 2012 campaign to fight cancer-page B1 pic</p>
<p>&nbsp;</p>
<p><strong>Regional</strong>:</p>
<ul>
<li>County burn ban expired Jan. 14-page A2</li>
<li>County water banking expands opportunities-page A8</li>
</ul>
<p><strong>Voices:</strong></p>
<ul>
<li><strong></strong>Frankly Speaking about Good Foods-A Caring Community &#8230; is coming soon &#8211; page A4</li>
<li>Sander seeks County Superior Court Judge seat-page A4</li>
</ul>
<p><strong>Community</strong>:</p>
<ul>
<li>Mark your calendar for Feb. 11 return of Oyez Roslyn!-page B1</li>
<li>Mission banquet dinner planned-page B2</li>
<li>Volksmarch participants enjoy fun, fitness, fellowship, and food-page B2-photo</li>
<li>Red Hat Honeys greet 2012 with meeting-page B2-photo</li>
<li>Recommendations for winter travel-page B3</li>
<li>Alpine Lakes Trail Riders 2012 plan-page B3</li>
<li>Public invited to help with County health code revisions-page B3</li>
<li>Students rally for Caleb Hart, injured in skateboard accident-page B4</li>
</ul>
<p><strong>Sports &amp; Schools:</strong></p>
<ul>
<li><strong></strong>Wrestlers hit the mats, honor seniors-page B6-photos</li>
<li>Warrior girls fall in tight loss-page B6-photos</li>
<li>Warrior boys downed by Goldendale Timberwolves-page B7-photo</li>
<li>Jaguars play tough against Columbia Basin-page B7-photo</li>
<li>Thorp Faces Older MLCA-page B7-photo</li>
<li>New leadership for Warrior Booster Club-</li>
</ul>
]]></content:encoded>
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		<title>HEADLINES &#8211; JANUARY 12, 2012 &#8211; READ IT IN PRINT!</title>
		<link>http://nkctribune.com/2012/01/headlines-january-12-2012-read-it-in-print/</link>
		<comments>http://nkctribune.com/2012/01/headlines-january-12-2012-read-it-in-print/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 23:48:33 +0000</pubDate>
		<dc:creator>bmontgomery</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1018</guid>
		<description><![CDATA[WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY) – NEW EVERY THURSDAY! &#160; Supreme Court ruling &#8216;puts an exclamation point&#8217; on basic education: Local school officials from Thorp to Easton and points in [...]]]></description>
			<content:encoded><![CDATA[<p><strong>WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY) – NEW EVERY THURSDAY!</strong></p>
<p>&nbsp;</p>
<p><strong>Supreme Court ruling &#8216;puts an exclamation point&#8217; on basic education:</strong> Local school officials from Thorp to Easton and points in between, weigh in on the decision. Front page.</p>
<p><strong>Managing director says furloughs at Suncadia track with industry strategies:</strong> Roger Beck gives an overview of  the situation that called for furloughs and what employees and the community can hope to see as the months march into spring and summer. Front page.</p>
<p><strong>Cle Elum Ranger District enforces compliance with winter recreationists:</strong> Parks rangers report on the number of tickets issued and where, re parking permits and snowmobile tabs. Front page.</p>
<p><strong>Upper County District Courthouse officially anchors in homeport Cle Elum:</strong> Which building was purchased, for how much, and where did the police station go?  Answers to these burning questions on the front page of this week&#8217;s NKC Tribune.</p>
<p><strong>Do snowplaow logs reveal this winter might track with 2004-05&#8242;s?:</strong> What does NOAA and local snowplow operators say about this winter weather?  Page A2</p>
<p><strong>Frankly Speaking</strong> about good foods: &#8216;Best Before&#8217;, &#8216;Use by&#8217; and what if it expires? Hey Frank, is it safe to eat?  Page A4</p>
<p><strong>Autopsy reveals that Crystal Creek body was likely struck by vehicle:</strong> Current update of the situation and more on the story as it develops.  Page A5</p>
<p><strong>Cle Elum Council authorizes settlement with East First Street salvage business:</strong> After several years of locking horns the City and owner of Cle Elum Trading Post have reached an agreement.  What is it? Find out on page A5</p>
<p><strong>Crabby plates Happy people:</strong> 450 crabs make biggest Centennial Center Fundraiser a cracking good time.  Coverage on page B1</p>
<p><strong>Skyriders host poker run:</strong> Sky Meadows offered spectacular backdrop for over 60 riders and their families.  Coverage on page B4</p>
<p><strong>OTHER HEADLINES IN THIS WEEK&#8217;S NKC TRIBUNE</strong></p>
<ul>
<li>Crankovich assumes board chair through final year in office</li>
<li>253 drivers arrested for DUI over week-end</li>
<li>Holiday Penny Drive nets thousands in coins</li>
<li>Flanagan gets kudos from ROTC chairman</li>
<li>Snowmobile Safety Week upon us</li>
</ul>
<p><strong>SPORTS &amp; SCHOOL</strong></p>
<ul>
<li>Athlete of the Week: Carlee Creager</li>
<li>Student of the Week: Kailynn Whiting</li>
<li>Four Warriors place third in Naches Tournament</li>
<li>Warrior Country Intent to Invent, by Abe Silvestri, CERSD Athletic Director</li>
<li>Easton Lady Jags face the Devils with a small team</li>
<li>Thorp Tigers fall to Wolverines</li>
<li>Cornell vs Highland game sparks controversy</li>
<li>Wrestlers host Granger &amp; Zillah</li>
<li>Zillah Leopards roll Warriors</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Black Eyed Peas</title>
		<link>http://nkctribune.com/2012/01/black-eyed-peas/</link>
		<comments>http://nkctribune.com/2012/01/black-eyed-peas/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:04:17 +0000</pubDate>
		<dc:creator>nkctribune</dc:creator>
				<category><![CDATA[Frankly Speaking Column]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1005</guid>
		<description><![CDATA[Eating a heaping bowl of this humble food is so common that many will eat 365 beans, one for luck each day in the New Year. Black Eyed Peas Print Recipe type: Side Dish Author: Chef Frank Schuchman Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Yes, these “peas” are actually [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-08"></span></span>Eating a heaping bowl of this humble food is so common that many will eat 365 beans, one for luck each day in the New Year.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Black Eyed Peas</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://nkctribune.com/2012/01/black-eyed-peas/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Side Dish</span>
</div>
<div class="ERHead">Author: <span class="author">Chef Frank Schuchman</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">25 mins<span class="value-title" title="PT25M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">35 mins<span class="value-title" title="PT35M"> </span></span>
</div>
<div class="ERSummary"><span class="summary">Yes, these “peas” are actually beans. You’ll love these beans, they have a great flavor and they cook in just a few minutes, rather than the long soaking &amp; cooking times of larger beans like red kidneys, pinto and others.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">About 2 cups of beans</li>
<li class="ingredient">For Sauce:</li>
<li class="ingredient">6-7 strips bacon cooked extra crispy, crumbled</li>
<li class="ingredient">1/2 cup diced onions</li>
<li class="ingredient">1/2 cup diced green bell pepper</li>
<li class="ingredient">1-2 cloves of fresh garlic, chopped</li>
<li class="ingredient">For stock:</li>
<li class="ingredient">1 1/2 &#8211; 2 cups beef stock</li>
<li class="ingredient">1TBL corn starch</li>
<li class="ingredient">Seasonings:</li>
<li class="ingredient">1 TBL fresh chopped Parsley</li>
<li class="ingredient">1 tsp dried Oregano</li>
<li class="ingredient">1/2 tsp light brown sugar</li>
<li class="ingredient">Pinch of crushed hot chili pepper flakes</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">To prepare any dried beans:</li>
<li class="instruction">They need to be sorted, use a white piece of paper, dump some out into a single layer and look for funky beans, dirt, stones, etc. Then wash &amp; rinse under cold running water 2-3 times. For larger beans like kidney and others, you can soak them in cold water up to 24 hour ahead, this will help them cook faster the next day. (always drain and rinse the ‘old’ water off the beans before cooking)</li>
<li class="instruction">Black Eyed Peas – about 2 cups beans with enough water to just cover them, they will only take 15-20 minutes!</li>
<li class="instruction">Bring to a rolling boil</li>
<li class="instruction">Then drop to a simmer, uncovered until soft.</li>
<li class="instruction">Add water as needed.</li>
<li class="instruction">The Sauce: for about 4 cups of cooked beans</li>
<li class="instruction">Sauté the sauce ingredients above in the bacon drippings until lightly brown. Ok, ok, if you really don’t want the bacon, just cook the veggies in a little veggie oil.</li>
<li class="instruction">Beef Stock – boil, take off heat</li>
<li class="instruction">Add corn starch to thicken</li>
<li class="instruction">Bring to a low simmer until the stock is thick and clear</li>
<li class="instruction">Add: Seasonings</li>
<li class="instruction">Stir, low simmer for 5 minutes add the cooked beans and stir.</li>
<li class="instruction">Serve the black eyed peas immediately over your rice (others will cook or mix them together, I prefer the taste of the individual components).</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Both rice and beans can be kept in the fridge for 3-4 days – and they do freeze well. But these are so easy to make, just make small batches and enjoy them freshly prepared.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		<title>Chef Frank&#8217;s Oven Roasted Rice</title>
		<link>http://nkctribune.com/2012/01/chef-franks-oven-roasted-rice/</link>
		<comments>http://nkctribune.com/2012/01/chef-franks-oven-roasted-rice/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 13:51:30 +0000</pubDate>
		<dc:creator>nkctribune</dc:creator>
				<category><![CDATA[Frankly Speaking Column]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=1001</guid>
		<description><![CDATA[I prefer to use an oven-browning method for rice making: Chef Frank&#8217;s Oven Roasted Rice Print Recipe type: Side Dish Author: Chef Frank Schuchman Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 2 Ingredients 1 cup dry rice 2 TBS vegetable oil 2 3/4 cups beef stock Any raw vegetables [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-08"></span></span>I prefer to use an oven-browning method for rice making:</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Chef Frank&#8217;s Oven Roasted Rice</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://nkctribune.com/2012/01/chef-franks-oven-roasted-rice/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Side Dish</span>
</div>
<div class="ERHead">Author: <span class="author">Chef Frank Schuchman</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">50 mins<span class="value-title" title="PT50M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">1 hour<span class="value-title" title="PT1H"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">2</span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 cup dry rice</li>
<li class="ingredient">2 TBS vegetable oil</li>
<li class="ingredient">2 3/4 cups beef stock</li>
<li class="ingredient">Any raw vegetables you like</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In 350 oven and an oven proof, deep dish, casserole dish, baking pan, etc, I add dry rice and place it uncovered into the oven.</li>
<li class="instruction">Every 15 minutes I’ll give the dry rice a stir</li>
<li class="instruction">The rice will begin to brown, after about 30 minutes (checking &amp; stirring 3x ). Then I stir in vegetable oil and beef stock, and any raw chopped veggies you like. (be careful of the steam when you add the stock)</li>
<li class="instruction">My favorite veggie combo: celery, carrots, onions, garlic and bell peppers.</li>
<li class="instruction">Small cut fresh carrots, frozen petite green peas and fresh garlic are a nice combo too.</li>
<li class="instruction">Cover very tightly with foil and put back in the oven.</li>
<li class="instruction">Do Not open for 20 minutes.</li>
<li class="instruction">Uncover and make sure all of the liquid has been absorbed. Turn the oven off, then wait another 10 minutes.</li>
<li class="instruction">Uncover, and it’s Done!</li>
<li class="instruction">Fluff up with a fork and you’re ready to go.</li>
<li class="instruction">The longer you let the rice get brown, the more of a nice “nutty” taste you’ll get.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Optional: You can add granulated garlic and dry oregano with the beef stock.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		<title>Hoppin&#8217; John Recipe</title>
		<link>http://nkctribune.com/2012/01/hoppin-john-recipe/</link>
		<comments>http://nkctribune.com/2012/01/hoppin-john-recipe/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:51:07 +0000</pubDate>
		<dc:creator>nkctribune</dc:creator>
				<category><![CDATA[Frankly Speaking Column]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=995</guid>
		<description><![CDATA[Hoppin’ John! is simply the combination of cooked black eyed peas served over rice.  Here is my version of the traditional New Year’s good luck recipe. Hoppin&#8217; John Recipe Print Recipe type: Main Dish Author: Chef Frank Schuchman Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Hoppin&#8217; John is [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-08"></span></span>Hoppin’ John! is simply the combination of cooked black eyed peas served over rice.  Here is my version of the traditional New Year’s good luck recipe.</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Hoppin&#8217; John Recipe</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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</tr>
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Main Dish</span>
</div>
<div class="ERHead">Author: <span class="author">Chef Frank Schuchman</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">30 mins<span class="value-title" title="PT30M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4</span>
</div>
<div class="ERSummary"><span class="summary">Hoppin&#8217; John is a dish made of black eyed peas over rice</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Batch of rice</li>
<li class="ingredient">Beef Stock</li>
<li class="ingredient">Black Eyed Peas (see my recipe for these)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Make a batch of rice, your favorite method will do just fine.</li>
<li class="instruction">Instead of using water, use Beef Stock.</li>
<li class="instruction">Then make the black eyed pea recipe.</li>
<li class="instruction">Spoon the beans and sauce over the rice</li>
<li class="instruction">Serve immediately</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
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		<title>Greens Recipe</title>
		<link>http://nkctribune.com/2012/01/greens-recipe/</link>
		<comments>http://nkctribune.com/2012/01/greens-recipe/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:35:16 +0000</pubDate>
		<dc:creator>nkctribune</dc:creator>
				<category><![CDATA[Frankly Speaking Column]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=989</guid>
		<description><![CDATA[Greens! Turnip, Mustard, Collards, Chard, Cabbage… the ‘green’ of course represents money, dollar bills, and they wish you prosperity in the year ahead! Greens Recipe Print Recipe type: Side Dish Author: Chef Frank Schuchman Prep time: 10 mins Cook time: 3 mins Total time: 13 mins Serves: 4-6 Greens are so good for you! Tons [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-08"></span></span><strong>Greens!</strong> Turnip, Mustard, Collards, Chard, Cabbage… the ‘green’ of course represents money, dollar bills, and they wish you prosperity in the year ahead!</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Greens Recipe</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Side Dish</span>
</div>
<div class="ERHead">Author: <span class="author">Chef Frank Schuchman</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">3 mins<span class="value-title" title="PT3M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">13 mins<span class="value-title" title="PT13M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4-6</span>
</div>
<div class="ERSummary"><span class="summary">Greens are so good for you! Tons of essential vitamins and minerals – more than any head of lettuce could ever attain! They take just a minute to prepare and are packed with wonderful flavors and textures. They are great raw in a salad, quick fire sautéed and served as a side veggie… or just make them your whole meal. Serve with a nice chunk of corn bread! They add a new dimension to just about any soup. They are great served over rice and can go into any pasta sauce.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Any combination of washed Greens: 4-6 cups loosely packed</li>
<li class="ingredient">1 TBL Butter, or any vegetable cooking oil (Canola)</li>
<li class="ingredient">1 heaping tsp Chopped fresh garlic</li>
<li class="ingredient">Diced onions (optional)</li>
<li class="ingredient">1 pinch of dry red chili pepper flakes (optional)</li>
<li class="ingredient">2 TBL White Wine Vinegar (or 1 TBL fresh lemon juice is a nice substitute)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Cook greens on high heat.</li>
<li class="instruction">Melt the butter, add the onions, cook until slightly clear.</li>
<li class="instruction">Add the garlic and cook 2-3 minutes.</li>
<li class="instruction">Add the vinegar and simmer 2-3 minutes.</li>
<li class="instruction">Crank the heat to medium-high, add the greens, constantly stirring, count to 12 and they are done!</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>Chef’s Note: do not over cook the greens. You’ll receive the most nutrition and killer flavors by not over-cooking them. Many people will cook them down for an hour or more… I think they are lifeless and tasteless… probably because I don’t like cooked mushy spinach either! Ha Ha! (I cook my spinach the exact same method as these greens.)</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
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		<title>Slow Roasted Pork Shoulder</title>
		<link>http://nkctribune.com/2012/01/slow-roasted-pork-shoulder/</link>
		<comments>http://nkctribune.com/2012/01/slow-roasted-pork-shoulder/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 12:07:34 +0000</pubDate>
		<dc:creator>nkctribune</dc:creator>
				<category><![CDATA[Frankly Speaking Column]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=977</guid>
		<description><![CDATA[Pork Shoulder Roasts – are used most commonly to make pulled (shredded) pork for bbq pork sandwiches, Po’ Boys, rice dishes, jambalayas, soups &#38; stews. Slow Roasted Pork Shoulder Print Recipe type: Main Entree Author: Tribune Chef Frank Schuchman Prep time: 30 mins Cook time: 4 hours Total time: 4 hours 30 mins Serves: 10+ [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-08"></span></span>Pork Shoulder Roasts – are used most commonly to make pulled (shredded) pork for bbq pork sandwiches, Po’ Boys, rice dishes, jambalayas, soups &amp; stews.</p>
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<td><span class="item ERName"><span class="fn">Slow Roasted Pork Shoulder</span></span></td>
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Main Entree</span>
</div>
<div class="ERHead">Author: <span class="author">Tribune Chef Frank Schuchman</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">30 mins<span class="value-title" title="PT30M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">4 hours<span class="value-title" title="PT4H"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">4 hours 30 mins<span class="value-title" title="PT4H30M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">10+</span>
</div>
<div class="ERSummary"><span class="summary">Ah, the humble pig is a reminder for you to be a little humble in the year ahead. The pig also roots its food by moving forward, another blessing that you too will “move forward” or “progress” in the year to come. All forms of pork are eaten during the first few weeks of the New Year such as roasts, chops, hams, sausages, smoked shanks, and bacon. A pork shoulder roast is a wonderful light flavored cut of pork that is lean and always inexpensive. (Usually half the price of ground beef) This may also be labeled as a “Pork Shoulder Roast” or ”Shoulder Butt” or “Pork Butt” and is similar to a beef chuck roast. Bone-in is cheaper, and they average 7# – 10# pounds. This cut is also widely used in sausage making. Like a beef chuck “pot roast”, there is a bunch of outside fat that you’ll see, but leave it on to keep your roast moist – it can easily be trimmed off after the roast is fully cooked to reveal the lean cuts inside. And like a beef pot roast, we are going to cook it at a low temperature for a very long time so it does not dry out making it fork tender and juicy! We do need to add some Southern flavor, and that’s easy, just mix up a batch of herbs &amp; spices called a “Dry Rub”. Once rubbed all over the roast…they will do all of the work! You can leave this rub on the roast for 2 to 24 hours.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">The Dry Rub:</li>
<li class="ingredient">2 Tbl ground Cumin</li>
<li class="ingredient">1 Tbl Chili Powder (find your favorite, every chili powder is different)</li>
<li class="ingredient">2 Tbl Granulated Garlic (not garlic salt)</li>
<li class="ingredient">Tbl Ground Black Pepper (cracked peppercorns are best – simply fold up some plain white paper with whole peppercorns inside and smash with a mallet or hammer)</li>
<li class="ingredient">Tbl dry Oregano (rub into the palm of your hand, then into the bowl)</li>
<li class="ingredient">2 tsp Celery Salt (about half the sodium content as regular table salt – and twice the flavor)</li>
<li class="ingredient">tsp red chili pepper flakes (spicy – optional, but goes great with the heavy amount of black pepper used in this rub)</li>
<li class="ingredient">Wet Rub:</li>
<li class="ingredient">Hot Sauce &#8211; such as Louisiana &#8220;Crystal&#8221;</li>
<li class="ingredient">1 TBL ground cayenne pepper</li>
<li class="ingredient">Roast:</li>
<li class="ingredient">7-10# Pork Shoulder Roast, Bone-in</li>
<li class="ingredient">2 cups water</li>
<li class="ingredient">4-5 Bay Leaves</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Dry Rub:</li>
<li class="instruction">Mix all dry ingredients. Done. Now, use about 1 TBL of salad oil and rub it all over the pork roast. This will help the dry rub to stick to the meat. Now rub the spice mix all over the roast, cover it evenly top to bottom. Let rest in the fridge, covered, 2 to 24 hours.</li>
<li class="instruction">Hint: These simple spice &amp; herb staples should always be in your kitchen. No worries, if you don’t have them now, accumulate them when you can. They are all inexpensive, always go on sale and are widely available.</li>
<li class="instruction">Wet Rub – is another way to add flavor. I use a hot sauce, especially the Louisiana “Crystal” brand www.crystalhotsauce.com (available in almost every grocery store) I keep shaking the bottle into the dry rub until it forms a loose wet paste then rub it onto the roast. To build some serious heat, add 1 TBL of ground cayenne pepper. This is a tasty rub for beef roast, steaks and even a roasted chicken… lift the skin and push the mix up inside! Oh My!</li>
<li class="instruction">Hot Hot Hot!</li>
<li class="instruction">The lip-smackin’ spices and hot sauces of the South also play a role in the New Year. It is said that the fire of chili peppers will “chase away” demons and bad omens in the year ahead. Cajun and Creole whole grain mustards are also spicy staples in many kitchens. It is also rumored that the “heat” will spice up your love life!</li>
<li class="instruction">The Recipe</li>
<li class="instruction">Grab a big roasting pan like you use on Thanksgiving. If you have a rack to suspend the roast, use it. But really, you want the roast to contain a lot of moisture, so it is perfectly fine to just set the roast in the bottom of the pan. I add about 2 cups of water (at least 1” inch deep) along with 4-5 bay leaves. Cover it with the lid or foil, and toss it in the oven: 275-300 degrees for about 4 hours, but it could take as long as 6 hours to get it really falling off the bone. Bring the internal temperature up to165-180 in the thickest part of the roast (always take at least 4 temps in different thick areas). To check for doneness, yep, grab a fork and see if will come apart easily.</li>
<li class="instruction">Every hour check the water level, if getting low, just add more water.</li>
<li class="instruction">The roast is going to be in the oven for a long time – so take a break and make some other stuff. (wash dishes, prep some veggies, start on the other recipes)</li>
<li class="instruction">+ hours later…when it is fork tender, remove from the liquid. When cool enough to work with grab a fork and gently pull the meat apart. The excess fat can easily be pulled off and discarded. Refrigerate and/or freeze some for another day.</li>
<li class="instruction">This “shredded” pork can now be used to make a tasty pork sandwich. I use a burger bun or hoagie roll, lightly toasted and buttered. I add my favorite bbq sauce to the pork as it heats up in a frying pan. Put the pork on the buns and enjoy! A Southern Po’ Boy is made the same way, just change the bun to a hoagie style roll. This is a ‘naked’ Po’ Boy, to “dress” it add mayo, lettuce and tomato slices! In the South, you’ll order your Po’ Boy naked or dressed.</li>
<li class="instruction">For your New Year’s good luck, add the shredded pork to your Hoppin’ John recipe. You can substitute diced ham in place of the bacon too.</li>
<li class="instruction">To Freeze: use zip-lock bags, add enough meat for several sandwiches. Partially zip close the bag and firmly press all of the air out and seal closed. Label and date the bag. Pressed flat bags can be stacked like nice little pillows – saving room in your freezer.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>“Pink” meat is ok! If for some reason you see ‘pink’ colored meat at 160 degrees, its ok. It has to do with oxygen affecting the surface ‘color’ of the meat, and has nothing to do about the pork being ‘fully cooked’. Even pink inside is ok, it’s the high moisture content that is causing the color change, nothing to worry about. You will often notice this when using a crock pot for cooking.</p>
<p>“It never reached 165 degrees!”</p>
<p>When cooking low &amp;amp; slow at oven temps in the 200’s, you may not reach 165 up to 180 degrees. The reason is the oven temp is so low, the center of a thick roast or turkey may not read the high temps you are looking for. Crock pots are notorious for this… after 8 hours and the roast has totally fallen apart, yet when you take the temperature, it still has not hit 165 degrees! It’s ok, with a 5-7 pound roast, after 4 hours at 200+ degrees, you have hit your mark and the food is safe.</p>
<p>Alternative Method – add Veggies!</p>
<p>For more flavor and nutrition I add veggies – the classic combo is called “Mirepoix” (pr: meer-pwah) which is equal amounts of diced celery, carrots and onions. The Southern equivalent is called “The Trinity” and is celery, onions and green bell peppers. Both versions are widely used throughout basic American recipes.</p>
<p>When cooking beef &amp;amp; pork roasts, including roasted chicken, I will add these veggies. Then when it comes time to shred the meat, I finely chop these veggies right into the meats (and/or into their gravy sauce) for added flavors and nutrition.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
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		<title>January 5 2012 Headlines &#8211; Look What You&#8217;re Missing in the Printed Newspaper!</title>
		<link>http://nkctribune.com/2012/01/january-5-2012-headlines-what-are-you-missing-in-print/</link>
		<comments>http://nkctribune.com/2012/01/january-5-2012-headlines-what-are-you-missing-in-print/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:44:07 +0000</pubDate>
		<dc:creator>csteiner</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://nkctribune.com/?p=970</guid>
		<description><![CDATA[WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY! HEADLINES! Have a Merry Myan Leap Year 2012-Long Count Calendar-front page Body found in Crystal Creek identified-After next of kin notified-front page-photo Water [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong><strong><a title="Edit “WHERE’S THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY!”" href="post.php?action=edit&amp;post=947">WHERE’S  THE REST OF THE STORY? IT’S IN OUR PRINTED NEWSPAPER ON STANDS, IN  STORES AND AT THE NKC TRIBUNE NEWSPAPER AND OFFICE SUPPLY STORE IN DAVIS  PLAZA (BEHIND SAFEWAY)-NEW EVERY THURSDAY!</a></strong></p>
<p><strong><strong>HEADLINES!</strong><br />
 </strong></p>
<p><strong><strong>Have a Merry Myan Leap Year 2012-Long Count Calendar-front page</strong></strong></p>
<p><strong><strong>Body found in Crystal Creek identified-After next of kin notified-front page-photo</strong></strong></p>
<p><strong><strong>Water Quality Laws Driven by How Much Fish We Eat?-Ecology extends comments on the proposal to Jan. 18- page A7-photo</strong></strong></p>
<p><strong><strong>Tribune spokes-cat lures in nearly a quarter ton of pet food-page B1-photos</strong></strong></p>
<p><strong><strong>Dog saves Ronald woman&#8217;s life-House fire could have ended tragically-page B2-photo</strong></strong></p>
<p><strong><strong>First Baby of 2012-First baby born in Kittitas County is one &#8220;Moore&#8221; mouth to feed and one &#8220;Moore&#8221; joy to the world-page B2-photo<br />
 </strong></strong></p>
<p><strong><strong>Thorp School District puts $718,000 before voters on Feb. 14 ballot-front page</strong></strong></p>
<p><strong><strong>HB1365 to move Teanaway solar farm forward, passes a third time-front page</strong></strong></p>
<p><strong><strong>Washington Open Space Taxation Act benefits local family-and Earth-Swauk Creek Valley-page A5<br />
 </strong></strong></p>
<p><strong><strong>VOICES</strong></strong></p>
<p><strong><strong>Frankly Speaking-Happy New Years Y&#8217;all</strong></strong></p>
<p><strong><strong>Resolutions made in anticipation of a good New Year-page A4-photos<br />
 </strong></strong></p>
<p><strong><strong>COMMUNITY</strong></strong></p>
<ul>
<li><strong><strong>Bingo starts it&#8217;s 10th year-page B2-photo</strong></strong></li>
</ul>
<ul>
<li><strong><strong>BJ is Benevolently Joyful &amp; looking for a home-page B2-photo</strong></strong></li>
<li><strong><strong>Koselke memorial Crab Feed-page B3</strong></strong></li>
</ul>
<p><strong><strong>SPORTS &amp; SCHOOLS</strong></strong></p>
<ul>
<li><strong><strong>Cle Elum-Roslyn School District News-page B4</strong></strong></li>
<li><strong><strong>Cle Elum-Roslyn High School Retains 1A Classification-page B6<br />
 </strong></strong></li>
<li><strong><strong>Warriors top the Kodiaks on the mats-page B6</strong></strong></li>
<li><strong><strong>Warriors rule the hardwood in rematch against Kittitas-page B6</strong></strong></li>
<li><strong><strong>Cle Elum team places 2nd at Tourney-page B6</strong></strong></li>
<li><strong><strong>Spotlight Student and Athlete of the Week and Still on the Radar-page B6-photos<br />
 </strong></strong></li>
</ul>
<p><strong><strong><br />
 </strong></strong></p>
<p><strong><strong><br />
 </strong></strong></p>
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