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Dream on the edges of the infinite. Dream between shadows & light. Dream is the wish our heart makes. Through the practice we will shred those junky layers around our heart – 4th chakra, in order to connect with our deepest dreams. We will take a pause from the rucus of life and practice being fully present, practice to ignore the chatter in our head. An all around vinyasa flow to build heat and strength between standing poses while sprinkling in few backbends to open up our heart. Some juicy hip openers and twists to release the unnecessary emotions. Enlightening and rejuvenating savasana to follow in order to reconnect with our deepest dreams.