Northern Kittitas County Tribune

New Program: Guided Meditation - Weekly
2027-08-31 12:30 - 13:15 (America/Los_Angeles) | UKC Senior Center, 719 E. 3rd St., Cle Elum, WA, 98922, United States
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of 1% Mental Health Grant.
Guided Meditation is a recurring program: Every Tuesday (except 11/11) at 12:30pm

New Program ~ Memory Cafe
2027-09-01 13:15 - 14:15 | UKC Senior Center, 719 E. 3rd St., Cle Elum, WA, 98922, United States
A weekly social gathering for people with Alzheimer’s or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every Wednesday, the Memory Cafe’ will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a community based opportunity to find companionship and support, it is not a form of respite or adult day care. This program is free and open to all community members.
For additional information or questions, please contact Sabrina at 509-674-7530 or email programs@UKCSeniorCenter.org

High Country Artists monthly meeting
2027-09-03 13:00 - 14:00 | Carpenter House Museum, 302 W. 3rd st., Cle Elum, WA, 98922
All artists are welcome to attend the High Country Artist’s monthly meetings at the Carpenter House Museum & Gallery. If you are interested in joining, please attend. We meet the 1st Friday of every month at 1:00 p.m.
