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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T090000
DTEND;TZID=America/Los_Angeles:20260923T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014641-1790154000-1790200800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-09-23/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T080000
DTEND;TZID=America/Los_Angeles:20260924T113000
DTSTAMP:20260326T195936Z
CREATED:20260326T195936Z
LAST-MODIFIED:20260326T195936Z
UID:10013923-1790236800-1790249400@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min-2/2026-09-24/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T090000
DTEND;TZID=America/Los_Angeles:20260925T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014642-1790326800-1790373600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-09-25/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T090000
DTEND;TZID=America/Los_Angeles:20260928T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014643-1790586000-1790632800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-09-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T130000
DTEND;TZID=America/Los_Angeles:20260928T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014220-1790600400-1790607600@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2026-09-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T123000
DTEND;TZID=America/Los_Angeles:20260929T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012378-1790685000-1790687700@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-09-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T133000
DTEND;TZID=America/Los_Angeles:20260929T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015418-1790688600-1790692200@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2026-09-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T090000
DTEND;TZID=America/Los_Angeles:20260930T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014644-1790758800-1790805600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-09-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T120000
DTEND;TZID=America/Los_Angeles:20260930T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013491-1790769600-1790771400@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-09-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T163000
DTEND;TZID=America/Los_Angeles:20261001T200000
DTSTAMP:20260303T214149Z
CREATED:20260303T214149Z
LAST-MODIFIED:20260303T214149Z
UID:10013445-1790872200-1790884800@nkctribune.com
SUMMARY:Evening Bingo at UKC Senior Center
DESCRIPTION:Join us for Evening Bingo here at UKC Senior Center. Doors open at 4:30pm and calling begins at 6:00pm. Cards and daubers for sale on site. Cash bar is open\, sack lunches are available for $7\, or you can bring your own snacks!
URL:https://nkctribune.com/event/evening-bingo-at-ukc-senior-center/2026-10-01/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Evening-Bingo-First-Thursday-2026-Flyer-jpg.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261002T090000
DTEND;TZID=America/Los_Angeles:20261002T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014645-1790931600-1790978400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-02/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014646-1791190800-1791237600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T130000
DTEND;TZID=America/Los_Angeles:20261005T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014221-1791205200-1791212400@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2026-10-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T123000
DTEND;TZID=America/Los_Angeles:20261006T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012379-1791289800-1791292500@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-10-06/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T110000
DTSTAMP:20260911T213421Z
CREATED:20260911T213421Z
LAST-MODIFIED:20260911T213421Z
UID:10015685-1791363600-1791370800@nkctribune.com
SUMMARY:Senior Property Tax Exemption Specialist On Site -Drop In
DESCRIPTION:Leslie Mohlman\, Program Specialist for Kittitas County will on site at the Upper Kittitas County Senior Center in person to meet with anyone who is interested in learning whether they qualify for senior property tax discounts/exemptions. Bring your questions. Drop in\, no sign up necessary. 9:00am-11:00am.
URL:https://nkctribune.com/event/senior-property-tax-exemption-specialist-on-site-drop-in/2026-10-07/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Senior-Property-Tax-Program-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014647-1791363600-1791410400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-07/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T120000
DTEND;TZID=America/Los_Angeles:20261007T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013492-1791374400-1791376200@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-10-07/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T080000
DTEND;TZID=America/Los_Angeles:20261008T113000
DTSTAMP:20260326T195727Z
CREATED:20260326T195727Z
LAST-MODIFIED:20260326T195727Z
UID:10013864-1791446400-1791459000@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min/2026-10-08/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261009T090000
DTEND;TZID=America/Los_Angeles:20261009T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014648-1791536400-1791583200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T090000
DTEND;TZID=America/Los_Angeles:20261012T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014649-1791795600-1791842400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-12/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261012T130000
DTEND;TZID=America/Los_Angeles:20261012T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014222-1791810000-1791817200@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2026-10-12/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T123000
DTEND;TZID=America/Los_Angeles:20261013T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012380-1791894600-1791897300@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-10-13/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261013T133000
DTEND;TZID=America/Los_Angeles:20261013T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015419-1791898200-1791901800@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2026-10-13/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T090000
DTEND;TZID=America/Los_Angeles:20261014T170000
DTSTAMP:20260827T224835Z
CREATED:20260827T224835Z
LAST-MODIFIED:20260827T224835Z
UID:10014626-1791968400-1791997200@nkctribune.com
SUMMARY:Field Trip to Legends Casino
DESCRIPTION:We’re doing it one last time for 2026! The Legends Casino Bus will pick us up at 9:00am and return to the UKC Senior Center around 5:00pm.  Bring your fun money as there are many games to play\, restaurants on site\, and even a spa if you wish. Transportation is free. Seats are limited\, so registration is necessary. You can sign up by stopping by the UKCSC Sunshine Desk or calling 509-674-7530.
URL:https://nkctribune.com/event/field-trip-to-legends-casino/
LOCATION:Legends Casino
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/558686852_836590602034051_7348917900017165852_n.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T090000
DTEND;TZID=America/Los_Angeles:20261014T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014650-1791968400-1792015200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T120000
DTEND;TZID=America/Los_Angeles:20261014T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013493-1791979200-1791981000@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-10-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261016T090000
DTEND;TZID=America/Los_Angeles:20261016T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014651-1792141200-1792188000@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T090000
DTEND;TZID=America/Los_Angeles:20261019T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10014652-1792400400-1792447200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2026-10-19/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261019T130000
DTEND;TZID=America/Los_Angeles:20261019T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014223-1792414800-1792422000@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2026-10-19/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261020T123000
DTEND;TZID=America/Los_Angeles:20261020T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012381-1792499400-1792502100@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-10-20/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
END:VCALENDAR