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DTSTART;TZID=America/Los_Angeles:20300403T120000
DTEND;TZID=America/Los_Angeles:20300403T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013674-1901448000-1901449800@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-04-03/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300405T090000
DTEND;TZID=America/Los_Angeles:20300405T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015194-1901610000-1901656800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300408T090000
DTEND;TZID=America/Los_Angeles:20300408T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015195-1901869200-1901916000@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-08/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300408T130000
DTEND;TZID=America/Los_Angeles:20300408T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014404-1901883600-1901890800@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-04-08/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300409T123000
DTEND;TZID=America/Los_Angeles:20300409T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012562-1901968200-1901970900@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-04-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300409T133000
DTEND;TZID=America/Los_Angeles:20300409T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015597-1901971800-1901975400@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-04-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300410T090000
DTEND;TZID=America/Los_Angeles:20300410T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015196-1902042000-1902088800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-10/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300410T120000
DTEND;TZID=America/Los_Angeles:20300410T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013675-1902052800-1902054600@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-04-10/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300411T080000
DTEND;TZID=America/Los_Angeles:20300411T113000
DTSTAMP:20260326T195727Z
CREATED:20260326T195727Z
LAST-MODIFIED:20260326T195727Z
UID:10013906-1902124800-1902137400@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min/2030-04-11/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300412T090000
DTEND;TZID=America/Los_Angeles:20300412T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015197-1902214800-1902261600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-12/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300415T090000
DTEND;TZID=America/Los_Angeles:20300415T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015198-1902474000-1902520800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-15/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300415T130000
DTEND;TZID=America/Los_Angeles:20300415T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014405-1902488400-1902495600@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-04-15/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300416T123000
DTEND;TZID=America/Los_Angeles:20300416T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012563-1902573000-1902575700@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-04-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300416T133000
DTEND;TZID=America/Los_Angeles:20300416T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015598-1902576600-1902580200@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-04-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300417T090000
DTEND;TZID=America/Los_Angeles:20300417T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015199-1902646800-1902693600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-17/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300417T120000
DTEND;TZID=America/Los_Angeles:20300417T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013676-1902657600-1902659400@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-04-17/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300419T090000
DTEND;TZID=America/Los_Angeles:20300419T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015200-1902819600-1902866400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-19/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300422T090000
DTEND;TZID=America/Los_Angeles:20300422T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015201-1903078800-1903125600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-22/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300422T130000
DTEND;TZID=America/Los_Angeles:20300422T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014406-1903093200-1903100400@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-04-22/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300423T123000
DTEND;TZID=America/Los_Angeles:20300423T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012564-1903177800-1903180500@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-04-23/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300423T133000
DTEND;TZID=America/Los_Angeles:20300423T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015599-1903181400-1903185000@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-04-23/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300424T090000
DTEND;TZID=America/Los_Angeles:20300424T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015202-1903251600-1903298400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-24/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300424T120000
DTEND;TZID=America/Los_Angeles:20300424T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013677-1903262400-1903264200@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-04-24/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300425T080000
DTEND;TZID=America/Los_Angeles:20300425T113000
DTSTAMP:20260326T195936Z
CREATED:20260326T195936Z
LAST-MODIFIED:20260326T195936Z
UID:10013965-1903334400-1903347000@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min-2/2030-04-25/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300426T090000
DTEND;TZID=America/Los_Angeles:20300426T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015203-1903424400-1903471200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-26/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300429T090000
DTEND;TZID=America/Los_Angeles:20300429T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015204-1903683600-1903730400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-04-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300429T130000
DTEND;TZID=America/Los_Angeles:20300429T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014407-1903698000-1903705200@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-04-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300430T123000
DTEND;TZID=America/Los_Angeles:20300430T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012565-1903782600-1903785300@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-04-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300430T133000
DTEND;TZID=America/Los_Angeles:20300430T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015600-1903786200-1903789800@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-04-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300501T090000
DTEND;TZID=America/Los_Angeles:20300501T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015205-1903856400-1903903200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-05-01/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
END:VCALENDAR