BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Northern Kittitas County Tribune - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Northern Kittitas County Tribune
X-ORIGINAL-URL:https://nkctribune.com
X-WR-CALDESC:Events for Northern Kittitas County Tribune
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20290311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20291104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20300310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20301103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20310309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20311102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301009T090000
DTEND;TZID=America/Los_Angeles:20301009T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015274-1917766800-1917813600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301009T120000
DTEND;TZID=America/Los_Angeles:20301009T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013701-1917777600-1917779400@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-10-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301010T080000
DTEND;TZID=America/Los_Angeles:20301010T113000
DTSTAMP:20260326T195727Z
CREATED:20260326T195727Z
LAST-MODIFIED:20260326T195727Z
UID:10013912-1917849600-1917862200@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min/2030-10-10/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301011T090000
DTEND;TZID=America/Los_Angeles:20301011T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015275-1917939600-1917986400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-11/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301014T090000
DTEND;TZID=America/Los_Angeles:20301014T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015276-1918198800-1918245600@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301014T130000
DTEND;TZID=America/Los_Angeles:20301014T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014431-1918213200-1918220400@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-10-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301015T123000
DTEND;TZID=America/Los_Angeles:20301015T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012589-1918297800-1918300500@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-10-15/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301015T133000
DTEND;TZID=America/Los_Angeles:20301015T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015624-1918301400-1918305000@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-10-15/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301016T090000
DTEND;TZID=America/Los_Angeles:20301016T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015277-1918371600-1918418400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301016T120000
DTEND;TZID=America/Los_Angeles:20301016T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013702-1918382400-1918384200@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-10-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301018T090000
DTEND;TZID=America/Los_Angeles:20301018T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015278-1918544400-1918591200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-18/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T090000
DTEND;TZID=America/Los_Angeles:20301021T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015279-1918803600-1918850400@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-21/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T130000
DTEND;TZID=America/Los_Angeles:20301021T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014432-1918818000-1918825200@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-10-21/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301022T123000
DTEND;TZID=America/Los_Angeles:20301022T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012590-1918902600-1918905300@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-10-22/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301022T133000
DTEND;TZID=America/Los_Angeles:20301022T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015625-1918906200-1918909800@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-10-22/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301023T090000
DTEND;TZID=America/Los_Angeles:20301023T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015280-1918976400-1919023200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-23/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301023T120000
DTEND;TZID=America/Los_Angeles:20301023T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013703-1918987200-1918989000@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-10-23/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301024T080000
DTEND;TZID=America/Los_Angeles:20301024T113000
DTSTAMP:20260326T195936Z
CREATED:20260326T195936Z
LAST-MODIFIED:20260326T195936Z
UID:10013971-1919059200-1919071800@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min-2/2030-10-24/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301025T090000
DTEND;TZID=America/Los_Angeles:20301025T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015281-1919149200-1919196000@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-25/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301028T090000
DTEND;TZID=America/Los_Angeles:20301028T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015282-1919408400-1919455200@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301028T130000
DTEND;TZID=America/Los_Angeles:20301028T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014433-1919422800-1919430000@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-10-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301029T123000
DTEND;TZID=America/Los_Angeles:20301029T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10013004-1919507400-1919510100@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-10-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301029T133000
DTEND;TZID=America/Los_Angeles:20301029T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015626-1919511000-1919514600@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-10-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301030T090000
DTEND;TZID=America/Los_Angeles:20301030T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015283-1919581200-1919628000@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-10-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301030T120000
DTEND;TZID=America/Los_Angeles:20301030T123000
DTSTAMP:20260304T200917Z
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013704-1919592000-1919593800@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2030-10-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301101T090000
DTEND;TZID=America/Los_Angeles:20301101T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015284-1919754000-1919800800@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-11-01/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301104T090000
DTEND;TZID=America/Los_Angeles:20301104T220000
DTSTAMP:20260831T165656Z
CREATED:20260831T165656Z
LAST-MODIFIED:20260831T165656Z
UID:10015285-1920013200-1920060000@nkctribune.com
SUMMARY:Jumping Jaws Exercise Class
DESCRIPTION:Join us Mondays\, Wednesdays\, & Fridays for our low impact exercise class. This is a drop in class\, no sign up necessary. 9:00 – 10:00am.
URL:https://nkctribune.com/event/jumping-jaws-exercise-class/2030-11-04/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/08/Jumping-Jaws-jpg-2026-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301104T130000
DTEND;TZID=America/Los_Angeles:20301104T150000
DTSTAMP:20260504T203018Z
CREATED:20260504T203018Z
LAST-MODIFIED:20260504T203018Z
UID:10014434-1920027600-1920034800@nkctribune.com
SUMMARY:Monday Bingo @UKC Senior Center -Doors open at 11:30am
DESCRIPTION:Grab your friends or come by yourself and enjoy an afternoon of Bingo. Doors open at 11:30am\, calling begins at 1:00pm sharp. Cards\, daubers\, and lunch available. Cash or check only at this time. Feel free to bring your own snacks. Cash prizes paid on the spot!
URL:https://nkctribune.com/event/monday-bingo-ukc-senior-center-doors-open-at-1130am/2030-11-04/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/05/Bingo-Mondays-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301105T123000
DTEND;TZID=America/Los_Angeles:20301105T131500
DTSTAMP:20260119T192017Z
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10013005-1920112200-1920114900@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2030-11-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301105T133000
DTEND;TZID=America/Los_Angeles:20301105T143000
DTSTAMP:20260901T221207Z
CREATED:20260901T221207Z
LAST-MODIFIED:20260901T221207Z
UID:10015627-1920115800-1920119400@nkctribune.com
SUMMARY:Gentle Chair Yoga; Balance Class
DESCRIPTION:Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher\, Senior\, & lifelong Yoga Practitioner. \nNo experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. \nDrop in. All are welcome. \nThere will be no class on the following dates: September 8th\, October 6th\, November 17th\, December 15th\, December 22nd\, & December 29th
URL:https://nkctribune.com/event/gentle-chair-yoga-balance-class/2030-11-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/09/Chair-Yoga-AI-Flyer.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
END:VCALENDAR