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DTSTART;TZID=America/Los_Angeles:20260427T100000
DTEND;TZID=America/Los_Angeles:20260427T230000
DTSTAMP:20260424T093458
CREATED:20260312T213155Z
LAST-MODIFIED:20260312T213155Z
UID:10013786-1777284000-1777330800@nkctribune.com
SUMMARY:Empowered Caregiver Series
DESCRIPTION:In partnership with The Alzheimer’s Association & ALTC\, we are hosting a 5 part series on caregiving here at UKCSC. All are welcome for one or all modules. These will be 5 Mondays\, beginning 3/30 and running through 4/27. 10:00 – 11:00am
URL:https://nkctribune.com/event/empowered-caregiver-series/2026-04-27/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Empowered-Caregivers-Series-JPG.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260428T123000
DTEND;TZID=America/Los_Angeles:20260428T131500
DTSTAMP:20260424T093458
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012356-1777379400-1777382100@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-04-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T120000
DTEND;TZID=America/Los_Angeles:20260429T123000
DTSTAMP:20260424T093458
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013469-1777464000-1777465800@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-04-29/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260430T093000
DTEND;TZID=America/Los_Angeles:20260430T113000
DTSTAMP:20260424T093458
CREATED:20250603T200258Z
LAST-MODIFIED:20260106T220814Z
UID:10011598-1777541400-1777548600@nkctribune.com
SUMMARY:Crafters Club
DESCRIPTION:Bring your favorite or current project and join others in our library for crafting and socialization. \n 
URL:https://nkctribune.com/event/crafters-club/2026-04-30/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/06/6-Crafters.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T170000
DTEND;TZID=America/Los_Angeles:20260501T203000
DTSTAMP:20260424T093458
CREATED:20260323T174636Z
LAST-MODIFIED:20260323T174636Z
UID:10013854-1777654800-1777667400@nkctribune.com
SUMMARY:Jazz Cafe Annual Dinner & Auction hosted by the Cle Elum-Roslyn Schools Music Boosters
DESCRIPTION:Join the Cle Elum-Roslyn Schools Music Boosters for our annual Taco Dinner & Auction featuring the HS Jazz Band & Ellensburg Big Band! This annual fundraiser is vital to raise the funds for: \n\nClinicians\nCompetitions\nScholarships\nNew Trailer Wrap\n\nFriday\, May 1\, 2026 – Cle Elum Senior Center \nDoors open at 5 p.m.\, Program & Auction- 5:30 p.m. to 8:30 p.m. \nDonate or Purchase Tickets! \n$20- Taco Dinner & Music\, $15- Dinner 12 and under\, $10 – Music Only
URL:https://nkctribune.com/event/jazz-cafe-annual-dinner-auction-hosted-by-the-cle-elum-roslyn-schools-music-boosters/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/png:https://nkctribune.com/wp-content/uploads/2026/03/Jazz-Cafe-2026-2-4.png
ORGANIZER;CN="Cle Elum-Roslyn Schools Music Boosters":MAILTO:cersmb23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260505T123000
DTEND;TZID=America/Los_Angeles:20260505T131500
DTSTAMP:20260424T093458
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012357-1777984200-1777986900@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-05-05/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T120000
DTEND;TZID=America/Los_Angeles:20260506T123000
DTSTAMP:20260424T093458
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013470-1778068800-1778070600@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-05-06/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T131500
DTEND;TZID=America/Los_Angeles:20260506T141500
DTSTAMP:20260424T093458
CREATED:20260331T174625Z
LAST-MODIFIED:20260331T174631Z
UID:10014040-1778073300-1778076900@nkctribune.com
SUMMARY:Memory Cafe
DESCRIPTION:A social gathering for people with Alzheimer’s or other dementias and their family\, friends\, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month\, the Memory Cafe’ will offer a safe\, relaxed and stigma free environment to socialize\, connect with others\, and enjoy activities. While the Memory Cafe is a community based opportunity to find companionship and support\, it is not a form of respite or adult day care. This program is free and open to all community members. For additional information or questions\, please contact Sabrina at 509-674-7530 or email programs@UKCSeniorCenter.org
URL:https://nkctribune.com/event/memory-cafe-2-2/2026-05-06/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T163000
DTEND;TZID=America/Los_Angeles:20260507T200000
DTSTAMP:20260424T093458
CREATED:20260303T214149Z
LAST-MODIFIED:20260303T214149Z
UID:10013440-1778171400-1778184000@nkctribune.com
SUMMARY:Evening Bingo at UKC Senior Center
DESCRIPTION:Join us for Evening Bingo here at UKC Senior Center. Doors open at 4:30pm and calling begins at 6:00pm. Cards and daubers for sale on site. Cash bar is open\, sack lunches are available for $7\, or you can bring your own snacks!
URL:https://nkctribune.com/event/evening-bingo-at-ukc-senior-center/2026-05-07/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Evening-Bingo-First-Thursday-2026-Flyer-jpg.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260512T123000
DTEND;TZID=America/Los_Angeles:20260512T131500
DTSTAMP:20260424T093458
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012358-1778589000-1778591700@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-05-12/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T120000
DTEND;TZID=America/Los_Angeles:20260513T123000
DTSTAMP:20260424T093458
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013471-1778673600-1778675400@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-05-13/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T080000
DTEND;TZID=America/Los_Angeles:20260514T113000
DTSTAMP:20260424T093458
CREATED:20260326T195727Z
LAST-MODIFIED:20260326T195727Z
UID:10013859-1778745600-1778758200@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min/2026-05-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T093000
DTEND;TZID=America/Los_Angeles:20260514T113000
DTSTAMP:20260424T093458
CREATED:20250603T200258Z
LAST-MODIFIED:20260106T220814Z
UID:10011599-1778751000-1778758200@nkctribune.com
SUMMARY:Crafters Club
DESCRIPTION:Bring your favorite or current project and join others in our library for crafting and socialization. \n 
URL:https://nkctribune.com/event/crafters-club/2026-05-14/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/06/6-Crafters.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T123000
DTEND;TZID=America/Los_Angeles:20260519T131500
DTSTAMP:20260424T093458
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012359-1779193800-1779196500@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-05-19/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T120000
DTEND;TZID=America/Los_Angeles:20260520T123000
DTSTAMP:20260424T093458
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013472-1779278400-1779280200@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-05-20/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T131500
DTEND;TZID=America/Los_Angeles:20260520T141500
DTSTAMP:20260424T093458
CREATED:20260331T174355Z
LAST-MODIFIED:20260331T174402Z
UID:10013981-1779282900-1779286500@nkctribune.com
SUMMARY:Memory Cafe
DESCRIPTION:A social gathering for people with Alzheimer’s or other dementias and their family\, friends\, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month\, the Memory Cafe’ will offer a safe\, relaxed and stigma free environment to socialize\, connect with others\, and enjoy activities. While the Memory Cafe is a community based opportunity to find companionship and support\, it is not a form of respite or adult day care. This program is free and open to all community members. For additional information or questions\, please contact Sabrina at 509-674-7530 or email programs@UKCSeniorCenter.org
URL:https://nkctribune.com/event/memory-cafe-3/2026-05-20/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T093000
DTEND;TZID=America/Los_Angeles:20260521T113000
DTSTAMP:20260424T093458
CREATED:20250603T200258Z
LAST-MODIFIED:20260106T220814Z
UID:10011600-1779355800-1779363000@nkctribune.com
SUMMARY:Crafters Club
DESCRIPTION:Bring your favorite or current project and join others in our library for crafting and socialization. \n 
URL:https://nkctribune.com/event/crafters-club/2026-05-21/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/06/6-Crafters.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260526T123000
DTEND;TZID=America/Los_Angeles:20260526T131500
DTSTAMP:20260424T093458
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012360-1779798600-1779801300@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-05-26/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T120000
DTEND;TZID=America/Los_Angeles:20260527T123000
DTSTAMP:20260424T093458
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013473-1779883200-1779885000@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-05-27/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T080000
DTEND;TZID=America/Los_Angeles:20260528T113000
DTSTAMP:20260424T093458
CREATED:20260326T195936Z
LAST-MODIFIED:20260326T195936Z
UID:10013919-1779955200-1779967800@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min-2/2026-05-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956-1.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T093000
DTEND;TZID=America/Los_Angeles:20260528T113000
DTSTAMP:20260424T093459
CREATED:20250603T200258Z
LAST-MODIFIED:20260106T220814Z
UID:10011601-1779960600-1779967800@nkctribune.com
SUMMARY:Crafters Club
DESCRIPTION:Bring your favorite or current project and join others in our library for crafting and socialization. \n 
URL:https://nkctribune.com/event/crafters-club/2026-05-28/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/06/6-Crafters.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T123000
DTEND;TZID=America/Los_Angeles:20260602T131500
DTSTAMP:20260424T093459
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012361-1780403400-1780406100@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-06-02/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T120000
DTEND;TZID=America/Los_Angeles:20260603T123000
DTSTAMP:20260424T093459
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013474-1780488000-1780489800@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-06-03/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T131500
DTEND;TZID=America/Los_Angeles:20260603T141500
DTSTAMP:20260424T093459
CREATED:20260331T174625Z
LAST-MODIFIED:20260331T174631Z
UID:10014041-1780492500-1780496100@nkctribune.com
SUMMARY:Memory Cafe
DESCRIPTION:A social gathering for people with Alzheimer’s or other dementias and their family\, friends\, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month\, the Memory Cafe’ will offer a safe\, relaxed and stigma free environment to socialize\, connect with others\, and enjoy activities. While the Memory Cafe is a community based opportunity to find companionship and support\, it is not a form of respite or adult day care. This program is free and open to all community members. For additional information or questions\, please contact Sabrina at 509-674-7530 or email programs@UKCSeniorCenter.org
URL:https://nkctribune.com/event/memory-cafe-2-2/2026-06-03/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T163000
DTEND;TZID=America/Los_Angeles:20260604T200000
DTSTAMP:20260424T093459
CREATED:20260303T214149Z
LAST-MODIFIED:20260303T214149Z
UID:10013441-1780590600-1780603200@nkctribune.com
SUMMARY:Evening Bingo at UKC Senior Center
DESCRIPTION:Join us for Evening Bingo here at UKC Senior Center. Doors open at 4:30pm and calling begins at 6:00pm. Cards and daubers for sale on site. Cash bar is open\, sack lunches are available for $7\, or you can bring your own snacks!
URL:https://nkctribune.com/event/evening-bingo-at-ukc-senior-center/2026-06-04/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Evening-Bingo-First-Thursday-2026-Flyer-jpg.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T123000
DTEND;TZID=America/Los_Angeles:20260609T131500
DTSTAMP:20260424T093459
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012362-1781008200-1781010900@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-06-09/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T120000
DTEND;TZID=America/Los_Angeles:20260610T123000
DTSTAMP:20260424T093459
CREATED:20260304T200917Z
LAST-MODIFIED:20260304T200917Z
UID:10013475-1781092800-1781094600@nkctribune.com
SUMMARY:Blood Pressure Checks by Medic One at UKC Senior Center
DESCRIPTION:Come monitor your blood pressure. Medic One is on site weekly for this service.
URL:https://nkctribune.com/event/blood-pressure-checks-by-medic-one-at-ukc-senior-center/2026-06-10/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/BP-Check-2024-01.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T080000
DTEND;TZID=America/Los_Angeles:20260611T113000
DTSTAMP:20260424T093459
CREATED:20260326T195727Z
LAST-MODIFIED:20260326T195727Z
UID:10013860-1781164800-1781177400@nkctribune.com
SUMMARY:Chair Massage by Simple Indulgence Wellness - 15 min.
DESCRIPTION:Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. \nA chair massage is a short\, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck\, shoulders\, back\, and arms—the areas where most people carry the highest amount of tension. \nMassage appts are free to members\, & $24 for visitors. \n\nKey Benefits\nImmediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins\, helping you feel calmer and more focused.\n\n\nRelief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk. \n\n\nIncreased Circulation: The targeted pressure improves blood flow to the muscles\, which can help reduce inflammation and provide a natural energy boost. \n\n\nReduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body. \n\n\nMental Clarity: Taking a brief physical break allows your brain to “reset\,” often leading to improved productivity and a better mood for the rest of the day.
URL:https://nkctribune.com/event/chair-massage-by-simple-indulgence-wellness-15-min/2026-06-11/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2026/03/Z9A-2MP-3956.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T093000
DTEND;TZID=America/Los_Angeles:20260611T113000
DTSTAMP:20260424T093459
CREATED:20250603T200258Z
LAST-MODIFIED:20260106T220814Z
UID:10011602-1781170200-1781177400@nkctribune.com
SUMMARY:Crafters Club
DESCRIPTION:Bring your favorite or current project and join others in our library for crafting and socialization. \n 
URL:https://nkctribune.com/event/crafters-club/2026-06-11/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
CATEGORIES:Senior
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/06/6-Crafters.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T123000
DTEND;TZID=America/Los_Angeles:20260616T131500
DTSTAMP:20260424T093459
CREATED:20251028T220730Z
LAST-MODIFIED:20260119T192017Z
UID:10012363-1781613000-1781615700@nkctribune.com
SUMMARY:New Program: Guided Meditation - Weekly
DESCRIPTION:You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises\, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation\, heart rate\, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program\, thanks to the Kittitas County 1/10th of 1% Mental Health Grant. \nGuided Meditation is a recurring program: Every Tuesday at 12:30pm
URL:https://nkctribune.com/event/new-program-guided-meditation-weekly/2026-06-16/
LOCATION:UKC Senior Center\, 719 E. 3rd St.\, Cle Elum\, WA\, 98922\, United States
ATTACH;FMTTYPE=image/jpeg:https://nkctribune.com/wp-content/uploads/2025/10/download-2.jpg
ORGANIZER;CN="Upper Kittitas County Senior Center":MAILTO:centerdir23@gmail.com
GEO:47.1949908;-120.923117
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UKC Senior Center 719 E. 3rd St. Cle Elum WA 98922 United States;X-APPLE-RADIUS=500;X-TITLE=719 E. 3rd St.:geo:-120.923117,47.1949908
END:VEVENT
END:VCALENDAR