Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only.

A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the highest amount of tension.

Massage appts are free to members, & $24 for visitors.

Key Benefits

Immediate Stress Reduction: Even a short session can significantly lower cortisol levels and trigger the release of endorphins, helping you feel calmer and more focused.

• Relief from Muscle Tension: It effectively works out “knots” and tightness caused by repetitive motions or long periods of sitting at a desk.

• Increased Circulation: The targeted pressure improves blood flow to the muscles, which can help reduce inflammation and provide a natural energy boost.

• Reduced Physical Pain: Regular 15-minute sessions can help alleviate tension headaches and minor aches in the upper body.

• Mental Clarity: Taking a brief physical break allows your brain to “reset,” often leading to improved productivity and a better mood for the rest of the day.