You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
A weekly social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every Wednesday, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a community based opportunity to find […]
The Cle Elum Aerie #649 meets every 2nd & 4th Wednesday of the Month at 7:00 p.m. at the Club on Pennsylvania Ave.
Bring your favorite or current project and join others in our library for crafting and socialization.