You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]
Come monitor your blood pressure. Medic One is on site weekly for this service.
A social gathering for people with Alzheimer's or other dementias and their family, friends, or caregivers. Hosted by a Dementia Friend every 1st & 3rd Wednesday of the month, the Memory Cafe' will offer a safe, relaxed and stigma free environment to socialize, connect with others, and enjoy activities. While the Memory Cafe is a […]
Bring your favorite or current project and join others in our library for crafting and socialization.
You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]