You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Come monitor your blood pressure. Medic One is on site weekly for this service.

Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher, Senior, & lifelong Yoga Practitioner. No experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. Drop in. All are welcome. There will be no class […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Join us for Evening Bingo here at UKC Senior Center. Doors open at 4:30pm and calling begins at 6:00pm. Cards and daubers for sale on site. Cash bar is open, sack lunches are available for $7, or you can bring your own snacks!

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher, Senior, & lifelong Yoga Practitioner. No experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. Drop in. All are welcome. There will be no class […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher, Senior, & lifelong Yoga Practitioner. No experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. Drop in. All are welcome. There will be no class […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You are invited to gather with us to celebrate our kinship with each other and the natural world through shared poetry, music, wandering, and reflection.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Join us for Gentle Chair Yoga & Balance class. Every Tuesday @ 1:30pm with our instructor Bev who is a certified Vini Yoga teacher, Senior, & lifelong Yoga Practitioner. No experience necessary. Accessible to anyone regardless of age or fitness level. No special clothing needed. Drop in. All are welcome. There will be no class […]

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Join us for Evening Bingo here at UKC Senior Center. Doors open at 4:30pm and calling begins at 6:00pm. Cards and daubers for sale on site. Cash bar is open, sack lunches are available for $7, or you can bring your own snacks!

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

You will be seated while aromatherapy and soft music supports Jodi guiding you through relaxation exercises, then transitioning to a silent 10-20 minute meditation. Benefits: Lowers inflammation, heart rate, and blood pressure; Helps settle the nervous system; Grounds the mind; Helps with memory & focus. Free drop-in program, thanks to the Kittitas County 1/10th of […]

Leslie Mohlman, Program Specialist for Kittitas County will on site at the Upper Kittitas County Senior Center in person to meet with anyone who is interested in learning whether they qualify for senior property tax discounts/exemptions. Bring your questions. Drop in, no sign up necessary. 9:00am-11:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Come monitor your blood pressure. Medic One is on site weekly for this service.

Sign up at the Sunshine Desk or by calling 509-674-7530. This is not drop in. By appointment only. A chair massage is a short, targeted session performed while you are fully clothed in a specially designed ergonomic chair. The focus is primarily on the neck, shoulders, back, and arms—the areas where most people carry the […]

Join Teague McKamey as he speaks about aging and long term care. Teague will help us understand resources, how to pay for them, access, and more about what's available in Kittitas County. This is a drop in community event. All are welcome! No registration necessary.

Join Teague McKamey as he speaks about aging and long term care. Teague will help us understand resources, how to pay for them, access, and more about what's available in Kittitas County. This is a drop in community event. All are welcome! No registration necessary.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.

Join us Mondays, Wednesdays, & Fridays for our low impact exercise class. This is a drop in class, no sign up necessary. 9:00 - 10:00am.